Tips for Living a Simpler Life

Our Lord is the origin of peace, the world will not give us peace but it makes us stressed out.

1. Control Technology
- the biggest enemy of peace
- off notification
- the world's not going to end if I don't know the latest news
- block

2. Lifestyle
- do everything you can to have an hour dedicated each day to prayer
- good habits
- avoid fast food
- Fasting

3, Live a minimalist life
- Scheduled lifestyle eg. certain routine, monks- routine is what we are made for and helps us to draw closer to God
- Monastic life

Conclusion
- It gives us more free time
- We can serve others more
- We should be reading more books than we're reading online
- More leisure activity, leisure is a good thing, but in moderation
- We can do more healthy things, leisure eg reading, hanging out with family
- Be intentional about the way you live in your technology usage, schooling, etc.